The Chufa (choo-fuh) plant has been cultivated for over 4,000 years, particularly by the ancient Egyptians, and is still widely grown in Spain and parts of Africa today.

Beneath the soil, the plant forms small, wrinkled tubers that have a naturally sweet, nutty flavor, named tiger nuts.

Tiger nuts are rich in prebiotic fiber, vitamin E, resistant starch and healthy fats, making it great for digestion and gut health.

The amazing health benefits of this root vegetable are why it is considered a "super food".

Tiger nut flour is made by drying and grinding this tuber into a fine powder. With tiger nut flour, nutritious and delicious foods are born, such as Chuffa Butter.

Chuffa Butter is tiger nut paired with avocado oil and a few other pure ingredients to make the most perfect healthy and yummy spread you have ever tasted.